ScottishDex

Possession Box

To start with a 20 by 20 possession box, 8 players in there 4v4. Another 4 players, at least 1 placed on each side. The 4v4 1 bibbed and one not. You are not guaranteed 12 players so you will need to make changes to the setup to suit the

Shuttle Running

Another routine based on the periodic training mentioned in previous posts.

Interview - Eastfield Star

Good evening folks, The point of today’s broadcast is just a bit of fun, to make public the efforts of the modern amateur team, and their ongoing mission to progress and develop into the ultimate football club. For todays interview we have gaffer wullie mclaren eastfield star with me

The Barrier

Another duplicate post, please go back to the barrier to learn what I'm talking about.

The Barrier

Another duplicate post, please go back to the barrier to learn what I'm talking about.

YouTube Action

Some more refurbishment work done to the column. For these sort of videos ideally would be some sort of free software purpose built for routine designs instead of the standard photoshop stuff we have to live with here. Below is a playlist of the stuff produced so far.

Gated Possession

Layout - Have numerous gates scattered across a 7 aside pitch Action - the condition on the game is the two teams have to pass through the gate, having a player the other side of the gate to receive the pass. Purpose - Encourages a dynamic approach to playing, always

The Double

Layout - A goalkeeper and 2 players 11 aside goals and goalkeeper. Action - Have your goalkeeper lay in the flag position holding the goalpost. The signal is given to get up and both players hit a shot in quick succession, the aim must be low and high. Result -

Why I coach…

So tonight I was chatting with other volunteers and we added up the number of hours we put into football on a voluntary basis. Mine is about 10-12 hours worth on a normal week without any funding bids or extra events, that is the normal training, matches and admin. If

The Spanish

An article from a while back I found, quite like it. So evolution has taken it’s toll, the scalp has been claimed, the fear factor lost. The Confederations Cup proved to be an impressive warm up to next years spectacle in Rio, the much feared tika taka was proven