ScottishDex

Today's link is the fine Pumpherston United who are your traditional edinburgh young team. In constant development as they are a relatively small club, but the web site is jam packed full of information all things west lothian related, along with numerous sponsorship's offering all buisness

A wonderful little routine which covers so many aspects of what you are looking for in a exercise, improving concentration, accuracy of pass under pressure, weight and angle of pass. Select Coerver Passing so view it in all its wonder.

Something that will live long in the memory.

Evolution of coaching these days has introduced more and more terminology, a new one is SAQ. Speed agility and quickness. A standardized layout is an ideal option, three channel and split your team into three groups. Use one of the channels for ladders, another of zigzags and last simply quick

Coaching Point - An important factor to a goalkeepers development is his footwork, should be second nature to a goalkeeper to have a stable movement. Set out a row of markers (black) Action - Ensure the GK is always looking towards the players (blue), using the channel space to do

Yesterday i attended an event called the coerver road show, basically a presentation and some practical expressions to demonstrate the essence behind the Coerver Coaching is a three hour event discussing and detailing everything about coaching, I had a blast. Seriously though, the presentation is very technical. Alot goes into

I speak to you as a rangers fan, of this i make no secret and i hope that some of you will harbour a small amount of sympathy for me considering the past goings on. What we will do though is examine the supposed rebuilding process McCoist has put our

Neil Lennon has moved, looking for something new and fresh following a hugely successful four years at the helm of celtic, a club very close to his heart. The impression given by his behaviour was that the board were not willing to match his ambition to progress and add to